I credit Nutrisystem with a lot of things, not just losing a few pounds so I can fit into a dress I used to wear ten years ago (although that happened too). I initially signed up to the program because like a lot of people I decided to attend a reunion and immediately thought about losing a few pounds. It’s funny because you just know every other woman is doing the same thing. There is a lot of misshapen bodies being stuffed into too tight clothing before these things I think! Anyway, I signed up and did as directed when the meals arrived.
The first thing to mention is that the meals are quite tasty. I’ve tried other plans similar to this one and abandoned them quickly because the food tasted so awful or the portions were too small or both. It was with some trepidation that I prepared the first meal after my package arrived at my door. It smelled pretty good and that’s a good sign so I dug in and really enjoyed the meal. I felt full too, which helps to keep you from snacking later and ruining the whole program.
The biggest benefit I got from the program is that my mood improved significantly after I lose the weight. I always thought the funks I got into were caused by toxic people in my life or bad situations, but it turns out being even slightly overweight can have a negative impact on your mind. I felt better, I had more energy, and I noticed my focus improved. I can now plow through long work assignments in one sitting without breaking a sweat, something I could never do before. I notice I’m not complaining about mundane things, either. Stuff doesn’t get me down like it did before. So use Nutrisystem to lose weight and feel better mentally!